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Do I Need the Sugar-Zen Capsules?

IS A SUGAR-FREE DIET RIGHT FOR YOU?

Sugar is everywhere. We live in a society where sugar comes at us from every angle. From family gatherings to social events to work settings, sugar is all around us and easily accessible.

But, too much sugar is difficult to both your physical and mental health. When addicted to sugar, sugar cravings control your life. You end up giving into those urges to not feel so tired and moody. But unfortunately, your high doesn’t last for long. You crave more and more, all day long.

THE SUGAR-ZEN PROGRAM AND CAPSULES

Do you have a sugar addiction and could benefit from a no-sugar diet? The Sugar-Zen program helps you take control of your relationship with sugar. It is designed to emotionally support you throughout your sugar-free diet journey.

Sugar-Zen capsules are an optional part of the program. After researching sugar addiction and reviewing medical studies, Sugar-Zen formulated a capsule that is a vegetarian, time-released way to curb sugar cravings. It suppresses appetite naturally without the use of drugs or stimulants.

In addition, the capsules are filled with certain food-based ingredients scientifically shown to reduce cravings if they are released at the right place in the intestines. This combo of nutrients delivered to the small intestine rather than the stomach has you eating less sugar in just a few days.

TACKLING A NO-SUGAR DIET

It’s not a secret that excess sugar is hard on your mind and body. Sugar addiction is a real condition. Typically the thought alone of starting a sugar-free diet is overwhelming. But there is a way – the Sugar-Zen way.

Don’t let the next sugar craving direct your actions. Cravings sweets can be a habit of the past as you begin a no-sugar diet. Take control of the way you interact with sugar. A healthy relationship with sugar is the beginning to a healthy life. The Sugar-Zen program is here for you

Why Do You Eat Sugar?

HOW SUGAR CRAVINGS CONTROL YOU

Sugar impacts every part of your body – literally every aspect of your well being. Sugar controls even the strongest of people. If you want to improve your overall health, taking a look at your relationship with sugar is a good place to start.

HOW TO STOP SUGAR CRAVINGS

First, why do we eat sugar? The list is endless. It tastes yummy and satisfies that sweet tooth. You are bored, stressed, overwhelmed, or simply having a bad day. Sugar brings a sense of comfort and security amidst the chaos of life. Sweets are conveniently placed throughout every grocery store and highlighted in every restaurant menu. The ease and accessibility of sugar are too much to withstand.

Sugar bombards our life. It affects our emotions, physical health, self-esteem, and personal development. Learning how to stop sugar cravings is easy. Actually implementing the behaviors needed to change your relationship with sugar is the difficult part. You must become aware of your sugar cravings and recognize how you respond to them.

Consuming daily sugar might be how you get through each day. But it doesn’t have to be. If you see sugar as a toxic, dysfunctional component of your life, it’s time for a change. It’s time to break free and take a stand against your sugar addiction.

WANT TO START A SUGAR-FREE DIET?

Do you feel you are a sugar addict? When deciding to cut out sweets and begin a sugar-free diet, understanding how sugar works within you is a key component to success. You need to know exactly how to combat your enemy.

The Sugar-Zen program helps you make changes that will stick long-term. The program teaches you how to stop sugar cravings while working up to a sugar-free diet. Choosing to start the program is your first step to freedom.

Education

CHOOSING A SUGAR-FREE DIET

We’ve all heard time and time again that too much sugar is bad for you. We know that eating large amounts of sugar is detrimental to your physical and emotional well-being. Understanding how your body and mind reacts to sugar is an important part of picking a diet plan that’s right for you. Educating yourself on the benefits of a sugar-free diet helps you as you make food choices.

HOW SUGAR AFFECTS THE PANCREAS

The pancreas produces the hormone insulin that regulates sugar levels in your bloodstream. Consuming excess sugar requires the pancreas to make more insulin. Ultimately, when constantly eating sugar, the pancreas is forced to work overtime as it tries to regulate your blood sugar.

Insulin is the fat storage hormone, which means eating excess sugar signals your body to prepare to store fat. Filling up on protein first is a good way to eat less sugar. Your pancreas can then take a rest as well. An overworked pancreas increases your chance of developing type 2 diabetes.

Having steady blood sugar levels particularly helps your mental health. Stable levels prevent mood swings and the craving cycle. When your blood sugar is spiking and then plummeting all the time, your mind is on a rollercoaster. Hence, a sugar-free diet improves more than just your physical body.

THE INS AND OUTS OF HOW TO QUIT SUGAR

Are you wondering how to quit sugar? Educating yourself about sugar is a great first step. Knowledge is power. With the help of Sugar-Zen, your relationship with sugar will change as you learn about its impact on your overall health. If you feel you have lost control, don’t give up. Educate yourself on how to end those sugar cravings. Let Sugar-Zen help you overcome your sugar addiction.

When Do You Notice a Trigger in Your Sugar Addiction— What To Do?

 

TAKING CONTROL OF YOUR NO-SUGAR DIET

Do you know what sparks your sugar cravings? When you get that impulse to eat the whole bag of candy, can you identify when and what triggered that urge? Beginning a sugar-free diet is not a simple task. One key component of taking control over your sugar addiction is being aware of the emotions you experience.

IDENTIFYING WHAT MAKES YOU TICK

We react to the world around us. Those reactions are positive or negative depending on what stimulated us in the first place. Sometimes we even feel our responses are out of our control. After all, most of us have yelled out at one point, “You made me mad!”

There is a gap of time between what stimulates you and your response. That gap is the time when you can choose how you react. When you open that gap and begin to explore the freedom you have to choose your response, you are empowered. This also helps you identify what triggers certain emotions within you.

As you try to make sugar-free diet choices, do you know what creates that overbearing compulsion to eat five candy bars in one sitting? Do the words “no-sugar diet” make you panic and stress? As you explore that gap – the space of time when you make a choice – you discover what your body is feeling in that moment. This is when you start being accountable, take control, and then manipulate the outcome of events. You choose your reaction.

FREEDOM WITHIN YOUR SUGAR-FREE DIET

Realizing what triggers you to act a particular way is the first step to being accountable. You will be in control once you recognize and then utilize that gap of freedom. A no-sugar diet is possible when you determine how sugar makes you feel. The Sugar-Zen program gives you the tools you need to be in charge of your diet decisions. With the support of Sugar-Zen, you can beat your sugar addiction.